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jamilghar.com
By jamilghar.com

Low Fodmap Granola

Instructions
Prep:5minCook:30min
Low FODMAP Granola comes together quickly using pantry ingredients. Eat a handful or serve it over yogurt for a gut-friendly breakfast or snack!
Updated at: Fri, 28 Feb 2025 00:08:37 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
3
Low

Nutrition per serving

Calories238.6 kcal (12%)
Total Fat20.7 g (30%)
Carbs10.8 g (4%)
Sugars5.7 g (6%)
Protein5.5 g (11%)
Sodium16.4 mg (1%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

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