Raw Vegan Heart-Healthy Oatmeal Cookies

Name: Raw Vegan Heart-Healthy Oatmeal Cookies
Cuisine: American
Ingredients: 1 Cup Pecans; 1 Cup Oatmeal; 1/2 Cup to 1 Cup Dates, keep adding them until your "cookie dough" holds together; Optional: Cacao powder, cacao nibs or cinnamon - I added a bunch of cinnamon to this batch

2 steps

Updated at: Thu, 17 Aug 2023 08:48:40 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Nutrition per serving

Calories1231.4 kcal (62%)

Total Fat78.1 g (112%)

Carbs133.8 g (51%)

Sugars55.6 g (62%)

Protein23.5 g (47%)

Sodium21.3 mg (1%)

Fiber28 g (100%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cuppecans

1 cupoatmeal

0.5 CupDates

keep adding them until your "cookie dough" holds together

Cacao powder

cacao nibs, or cinnamon, I added a bunch of cinnamon to this batch

Instructions

Step 1

Add your dates to your blend or food processor first.

Step 2

After that you just shape into bars, flat cookies, hearts, whatever would make it fun to carry these with you or serve up to friends and family. (Or gobble them all yourself. No judgement here.)

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