
By monkeyandmekitchenadventures.com
Vegan Lentilles du Puy with Spinach and Crème Fraiche
Instructions
Prep:10min
Each bite is a harmonious blend of textures and flavors, making this Lentilles du Puy with Spinach and Crème Fraiche feel both sophisticated and comforting.
Updated at: Sun, 13 Apr 2025 11:37:18 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories324.4 kcal (16%)
Total Fat10.3 g (15%)
Carbs44.6 g (17%)
Sugars5.1 g (6%)
Protein17.3 g (35%)
Sodium645.3 mg (32%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1yellow onion
medium, fine dice

1carrot
medium, fine dice

1celery rib
medium, fine dice

2 cupslow-sodium vegetable broth

water
Hot
![1 cup dry black [beluga] lentils, picked through and rinsed *](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006445/custom_upload/eb3c744f54b70e1876383d15d3f77ea4.jpg)
1 cupdry black lentils
beluga, picked through and rinsed

1 teaspoongarlic powder

1 teaspoononion powder

2 tablespoonsdijon mustard

1 tablespoontahini

sea salt

2 cupsbaby spinach
chopped
![½ cup [raw] cashews](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765053/graph/fooddb/4654c19c17800540bd86e0d738ed6bd4.jpg)
½ cupcashews
raw

⅓ cupwater

2 teaspoonswhite wine vinegar

1 tablespoonlemon juice
or lime juice

¼ teaspoonsea salt
Instructions
View on monkeyandmekitchenadventures.com
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