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cookwithnabeela.com
By cookwithnabeela.com

Palak Chana

Instructions
Prep:20minCook:1h
Whip up a heart-warming pot of palak chana, a classic Indian dish that combines the nutritious goodness of spinach and lentils. This nourishing meal, deeply rooted in Indian culinary tradition, can bring a bit of exotic flavour into your kitchen.
Updated at: Thu, 20 Feb 2025 11:31:32 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
9
Low

Nutrition per serving

Calories231.9 kcal (12%)
Total Fat8.8 g (13%)
Carbs29.8 g (11%)
Sugars3.4 g (4%)
Protein11.7 g (23%)
Sodium472.7 mg (24%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet