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By theflavorbender.com
Crustless Pumpkin Pie Pudding
Instructions
Prep:10minCook:1h
This Crustless Pumpkin Pie Pudding is so satisfying and silky smooth that you won't miss the crust at all! It's gluten free and refined sugar free too. EASY - This is an easy recipe with minimal equipment and effort required. US based cup, teaspoon, tablespoon measurements. Common Measurement Conversions
Updated at: Thu, 28 Sep 2023 20:20:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories173.9 kcal (9%)
Total Fat6.5 g (9%)
Carbs24 g (9%)
Sugars13.8 g (15%)
Protein5.2 g (10%)
Sodium141.8 mg (7%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

Butter
or coconut oil, to butter the pie dish/dishes

1 tspground cinnamon

½ tspground ginger

¼ tspcloves

⅛ tspnutmeg
freshly grated

¼ tspsalt
kosher salt or sea salt

1 ½ Tbspcornstarch
cornflour

2 tspvanilla extract

½ cupmaple syrup

2eggs

1egg yolk

15 ozpumpkin puree
canned

12 fl ozevaporated milk

whipped cream
sweetened, optional

maple syrup
optional
Instructions
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Notes
3 liked
0 disliked
Sweet
Easy