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By eatingbirdfood.com
Healthy Chicken Enchiladas
Instructions
Prep:10minCook:50min
These healthy chicken enchiladas are packed with flavor and nutritious ingredients! The homemade enchilada sauce is the star of this recipe.
Updated at: Sat, 07 Aug 2021 00:18:53 GMT
Nutrition balance score
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Ingredients
8 servings

enchilada sauce

1 teaspoonolive oil

4garlic cloves
minced

2chipotle peppers from canned chipotle peppers in adobo sauce
diced

1 tablespoonadobo sauce
from can

1 x 16 ozcan tomato sauce

1 teaspoondried oregano

½ teaspoonchili powder

½ teaspoonground cumin

1 cuplow sodium vegetable broth
or chicken

¼ teaspoonsea salt

¼ teaspoonpepper
fresh

1 ½ teaspoonsolive oil

2 cupscooked shredded chicken
breasts

½ cupfrozen corn
thawed

½ cupblack beans
cooked

0.5yellow onion
medium, diced

3cloves garlic
minced

¼ cupcilantro

¼ teaspooncumin

½ cupenchilada sauce
from above

enchiladas

87-inch whole wheat flour tortillas

1 ½ cupsshredded mexican cheese
divided

green onions

fresh cilantro
for topping

jalapeños
for topping, optional

plain greek yogurt
or sour cream, optional

avocado
sliced, optional
Instructions
View on eatingbirdfood.com
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