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By pinchofnom.com
Chilli Pasta Bake | Slimming & Weight Watchers Friendly
Instructions
Prep:15minCook:30min
The slimming-friendly ingredients in this Chilli Pasta Bake make the perfect meal if you're calorie counting or following a diet plan like Weight Watchers!
Updated at: Thu, 20 Feb 2025 11:09:30 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
61
High
Nutrition per serving
Calories799.5 kcal (40%)
Total Fat10.2 g (15%)
Carbs132.5 g (51%)
Sugars20.5 g (23%)
Protein45 g (90%)
Sodium2185 mg (109%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

250g5 % fat minced beef
lean

500gdried pasta
we used giant fusili

2bell peppers
deseeded and diced

6mushrooms
sliced

3carrots
diced

1courgette
diced

2cloves garlic
crushed

1onion
diced

2tins chopped tomatoes

1tin kidney beans

2 Tbsptomato puree

80glow fat cheddar
finely grated

1fresh chillies
deseeded and diced

200mlwater
boiling, to make up stock cubes

2 Tbspworcestershire sauce

1 dashHot Sauce

1rich beef stock pot

2beef stock cubes

2 tspitalian mixed herbs

1 tspchilli powder
you can add more or less depending on how hot you like it

low calorie cooking spray
Instructions
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Notes
3 liked
0 disliked
Delicious
One-dish
Special occasion