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keepupcooking.com
By keepupcooking.com

How to bake a whole trout in 15 minutes

Instructions
Prep:5minCook:15min
Whenever looking for a quick but nutritious recipe, I always head to baked fishes. Let me share how to bake a whole trout in 15 minutes.
Updated at: Thu, 21 Nov 2024 15:12:31 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories348.4 kcal (17%)
Total Fat19 g (27%)
Carbs4.2 g (2%)
Sugars0.3 g (0%)
Protein38.2 g (76%)
Sodium215.6 mg (11%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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