Herb Roasted Chicken

Name: Herb Roasted Chicken
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Cuisine: Mediterranean
Ingredients: 2 (7 oz) boneless, skinless chicken breasts; 2 tsp olive oil; 1 tsp freshly minced thyme or rosemary

2 steps

Prep:5minCook:18min

Updated at: Thu, 17 Aug 2023 04:43:23 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories280 kcal (14%)

Total Fat10 g (14%)

Carbs0.1 g (0%)

Sugars0 g (0%)

Protein44.7 g (89%)

Sodium89.4 mg (4%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 x 7 ozboneless skinless chicken breasts

2 tspolive oil

1 tspthyme

freshly minced, or rosemary

Instructions

Step 1

1) Pat chicken dry, drizzle with 2 tsp olive oil, and sprinkle evenly with ½ tsp salt, ¼ tsp ground black pepper, and 1 tsp freshly minced thyme or rosemary. Arrange chicken on Suvie roasting rack set inside a Suvie pan. Insert pan into the bottom of your Suvie, input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Roast at 375° for 18 minutes Top Zone: Roast at 375° for 0 minutes

boneless skinless chicken breasts7 oz

olive oil2 tsp

thyme1 tsp

Step 2

2) Remove chicken from Suvie and transfer to a cutting board and allow to cool for 5 minutes before slicing against the grain, dividing between plates, and serving.

View on blog.suvie.com

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