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Roast pork with crackling
1/2
Roast pork with crackling
2/2
92%
2
bbc.co.uk
By bbc.co.uk

Roast pork with crackling

Instructions
Prep:30minCook:2h
A pork joint coated in crunchy crackling is always welcome at the table, but when it’s Delia Smith’s perfect roast pork, it’s the guest of honour. Use our roasting calculator to work out the exact times and temperatures for your roast. Each serving provides 355 kcal, 59g protein, 3g carbohydrates (of which 1.5g sugars), 11g fat (of which 4g saturates), 0.5g fibre and 0.9g salt.
Updated at: Fri, 27 Jun 2025 05:33:44 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
1
Low

Nutrition per serving

Calories426 kcal (21%)
Total Fat21.5 g (31%)
Carbs2.5 g (1%)
Sugars0.5 g (1%)
Protein49.2 g (98%)
Sodium320.3 mg (16%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet