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bbc.co.uk
By bbc.co.uk

Roast pork with crackling

Instructions
Prep:30minCook:2h
A pork joint coated in crunchy crackling is always welcome at the table, but when it’s Delia Smith’s perfect roast pork, it’s the guest of honour. Use our roasting calculator to work out the exact times and temperatures for your roast. Each serving provides 355 kcal, 59g protein, 3g carbohydrates (of which 1.5g sugars), 11g fat (of which 4g saturates), 0.5g fibre and 0.9g salt.
Updated at: Thu, 21 Nov 2024 16:16:01 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
1
Low

Nutrition per serving

Calories339.6 kcal (17%)
Total Fat9.8 g (14%)
Carbs2.5 g (1%)
Sugars0.5 g (1%)
Protein53.8 g (108%)
Sodium301.2 mg (15%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bbc.co.uk
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