
By georgeats.com
Vegan, gluten free sausages
Instructions
Prep:18minCook:45min
Grain free, nut free, FODMAP friendly
Updated at: Mon, 12 May 2025 14:07:26 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories117.1 kcal (6%)
Total Fat6.6 g (9%)
Carbs7.1 g (3%)
Sugars4.4 g (5%)
Protein8.1 g (16%)
Sodium512.3 mg (26%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

500gfirm tofu
drained

40mlred wine vinegar
to your taste

40mlTamari
or gluten free dark soy sauce

40mllight brown sugar

2 tablespoonsgluten free miso paste

30mlolive oil
or oil of choice

1 tablespoonpsyllium husk

¼ teaspoonclove
to your taste

3 teaspoonsdried sage

3 teaspoonsdried rosemary

1 teaspoonpaprika
regular or smoked

freshly cracked pepper

chilli
Instructions
View on georgeats.com
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