By georgeats.com
Vegan, gluten free sausages
Instructions
Prep:18minCook:45min
Grain free, nut free, FODMAP friendly
Updated at: Mon, 03 Mar 2025 00:59:47 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
3
Low
Nutrition per serving
Calories117 kcal (6%)
Total Fat6.6 g (9%)
Carbs7 g (3%)
Sugars4.3 g (5%)
Protein8.1 g (16%)
Sodium512.1 mg (26%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
500gfirm tofu
drained
40mlred wine vinegar
to your taste
40mlTamari
or gluten free dark soy sauce
40mllight brown sugar
2 tablespoonsmiso paste
gluten free
30mlolive oil
or oil of choice
1 tablespoonpsyllium husk
¼ teaspoonclove
to your taste
3 teaspoonsdried sage
3 teaspoonsdried rosemary
1 teaspoonpaprika
regular, or smoked
freshly cracked pepper
chilli
Instructions
View on georgeats.com
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