By grow.me
Easy Taco Casserole
Instructions
Prep:10minCook:25min
This delicious Easy Taco Casserole recipe is loaded with all of your Mexican comfort food favourites. You can use tortillas chips, Doritos or Fritos in this amazing Tex Mex taco casserole. It's the best family-friendly cheesy dinner with ground beef for taco Tuesday ever!
Updated at: Tue, 17 Sep 2024 22:32:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories490.2 kcal (25%)
Total Fat31.4 g (45%)
Carbs22.8 g (9%)
Sugars5.2 g (6%)
Protein27.7 g (55%)
Sodium1250.3 mg (63%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground beef
1 ouncetaco seasoning
¼ cupchicken broth
1 x 15 ouncescan black beans
drained and rinsed
1 x 14.5 ouncescan diced tomatoes
1 cupsalsa
2 cupstortilla chips
slightly crushed
2 cupsshredded mexican cheese blend
toppings
optional
black olives
fresh tomatoes
chopped
shredded lettuce
green onions
sliced
sour cream
Instructions
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