By monashfodmap.com
Maple granola
Instructions
Prep:5minCook:20min
With a great mix of nuts and seeds this granola adds a lovely crunchy topping to cereal, porridge or yoghurt.
Updated at: Wed, 29 Jan 2025 12:05:17 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories174.9 kcal (9%)
Total Fat10.6 g (15%)
Carbs17 g (7%)
Sugars2.8 g (3%)
Protein4.7 g (9%)
Sodium2.4 mg (0%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
View on monashfodmap.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
