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jenniferbanz.com
By jenniferbanz.com

Oven Baked Chicken Tender - Perfectly Cooked

Instructions
Prep:10minCook:15min
This easy baked chicken tenders recipe is perfect for busy weeknights with its 10 minute prep. The seasoning is out of this world delicious and will make this recipe one of your family favorites.
Updated at: Thu, 21 Nov 2024 08:51:36 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
0
Low

Nutrition per serving

Calories204.6 kcal (10%)
Total Fat9.8 g (14%)
Carbs1.2 g (0%)
Sugars0.2 g (0%)
Protein26.6 g (53%)
Sodium554.3 mg (28%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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