By simple-veganista.com
ONE-POT VEGAN SAUSAGE PASTA
Instructions
Prep:10minCook:20min
One-pot vegan sausage pasta with is a hearty and delicious lunch or dinner that's easy to make and ready in 30 minutes!
Updated at: Wed, 27 Nov 2024 06:35:14 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
35
High
Nutrition per serving
Calories422.2 kcal (21%)
Total Fat7.5 g (11%)
Carbs74.4 g (29%)
Sugars11.3 g (13%)
Protein18.5 g (37%)
Sodium625.1 mg (31%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
or 1/4 cup water for oil-free
1onion
sliced
3garlic cloves
minced
3vegan sausages
sliced or Field Roast
1 teaspoondried basil
oregano
marjoram
½ teaspoonfennel seeds
optional
½ teaspoonred pepper flakes
optional
16 ozmushrooms
sliced
1 x 28 ozcan crushed tomatoes
4 cupslow-sodium vegetable broth
or water, or combo
16 ozpenne pasta
I used whole grain
¼ cupparsley
chopped
salt
mineral
pepper
fresh cracked, to taste
Instructions
View on simple-veganista.com
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