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fodmapeveryday.com
By fodmapeveryday.com

Chocolate Pancakes

Instructions
Prep:10minCook:10min
Yes, you can have Chocolate Pancakes on the low FODMAP diet. Pay attention to serving sizes and enjoy these as a decadent breakfast or even for dessert. Reserve these for special times; they are rich.Low FODMAP Serving Size Info: makes about 16 pancakes; serving size 2 pancakes
Updated at: Thu, 21 Nov 2024 08:51:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories107.3 kcal (5%)
Total Fat5.6 g (8%)
Carbs15.4 g (6%)
Sugars5.2 g (6%)
Protein2.2 g (4%)
Sodium135.9 mg (7%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fodmapeveryday.com
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