By lowlyfood.com
Simple Three Bean Chilli
Instructions
Prep:10minCook:20min
This simple chilli is sure to be a hit in any household. A smoky and flavourful plant-based dish perfect for cold nights and feeding a crowd.
Updated at: Sat, 23 Nov 2024 21:51:08 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories317.4 kcal (16%)
Total Fat6.1 g (9%)
Carbs47 g (18%)
Sugars6.3 g (7%)
Protein16.9 g (34%)
Sodium833.1 mg (42%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2Onion
Medium, peeled and finely diced
4 ClovesGarlic
peeled and finely chopped
1 x 400gCan Red Kidney Beans
drained
1 x 400gCan Cannellini Bean
drained
1 x 400gCan Black Beans
drained
2 x 400gcans chopped tomatoes
200mlvegetable stock
2 TeaspoonsChipotle Paste
1 teaspoonsmoked paprika
1 tablespoonchocolate powder
1lime
medium, juiced
10gCoriander
finely chopped
1 tablespoonolive oil
Instructions
View on lowlyfood.com
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Notes
2 liked
1 disliked
Sweet
Delicious
Easy
Go-to
Under 30 minutes
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