By giangiskitchen.com
Eggplant Chinese Style
Instructions
Prep:5minCook:10min
Updated at: Wed, 10 May 2023 22:33:28 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories117 kcal (6%)
Total Fat7.2 g (10%)
Carbs12.5 g (5%)
Sugars5.5 g (6%)
Protein2.6 g (5%)
Sodium523.5 mg (26%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonsoy sauce
1 tablespoonoyster sauce
1 tablespoonhoisin sauce
1 tablespoonhot chili sauce
⅓ cupwater
1 teaspoonsugar
4Chinese eggplants
or Japanese, small Chinese or Japanese eggplants
2 tablespoonscanola oil
1 tablespoongarlic
chopped
1 tablespoonginger
peeled and chopped
⅓ cupscallions
finely sliced scallions, 4 white light green part only
parsley
coarsely chopped
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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