By giangiskitchen.com
Eggplant Chinese Style
Instructions
Prep:5minCook:10min
Updated at: Wed, 10 May 2023 22:33:28 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories113 kcal (6%)
Total Fat7.1 g (10%)
Carbs11.8 g (5%)
Sugars5.4 g (6%)
Protein2.2 g (4%)
Sodium517.2 mg (26%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonsoy sauce
1 tablespoonoyster sauce
1 tablespoonhoisin sauce
1 tablespoonhot chili sauce
⅓ cupwater
1/3 cup water
1 teaspoonsugar
4Chinese eggplants
or Japanese, 4 small Chinese, or Japanese eggplants
2 tablespoonscanola oil
1 tablespoongarlic
chopped garlic
1 tablespoonginger
ginger peeled and chopped
⅓ cupscallions
1/3 cup finely sliced scallions, 4 white light green part only
¼ cupparsley
ley, coarsely chopped
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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