By ambitiouskitchen.com
Almond Butter Peach Blueberry Oatmeal Cups
Instructions
Prep:15minCook:25min
Delicious and easy almond butter peach blueberry oatmeal cups bursting with fresh, summer fruit flavor and hints of creamy almond butter. These healthy peach oatmeal cups pack plenty of fiber and protein for a wonderful breakfast or afternoon snack. Dairy free, easily gluten free, naturally sweetened and freezer-friendly, too!
Updated at: Fri, 22 Nov 2024 09:56:23 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories198.9 kcal (10%)
Total Fat10.4 g (15%)
Carbs22.5 g (9%)
Sugars8.3 g (9%)
Protein5.8 g (12%)
Sodium136.7 mg (7%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
½ cupalmond butter
just almonds + salt as the ingredients, creamy
2 tablespoonscoconut oil
melted and cooled, or sub melted butter or vegan butter
2eggs
at room temperature
¼ cuppure maple syrup
¾ cupunsweetened almond milk
or any dairy free milk of choice
1 teaspoonvanilla
2 cupsold fashioned rolled oats
1 teaspoonbaking powder
1 teaspooncinnamon
¼ teaspoonsalt
peaches
diced, from 1 medium peach
fresh blueberries
12peach slices
thin, from 1 small peach
Instructions
View on ambitiouskitchen.com
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Notes
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