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BBC Good Food
By BBC Good Food

Apricot blatjang

Instructions
Cook:25min
Blatjang, pronounced blud-young, is a condiment traditionally served with bobotie and other meat dishes. It is a cross between fruit chutney and jam
Updated at: Mon, 25 Nov 2024 10:34:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories120.8 kcal (6%)
Total Fat0.2 g (0%)
Carbs30.5 g (12%)
Sugars26 g (29%)
Protein1.7 g (3%)
Sodium6 mg (0%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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