By BBC Good Food
Apricot blatjang
Instructions
Cook:25min
Blatjang, pronounced blud-young, is a condiment traditionally served with bobotie and other meat dishes. It is a cross between fruit chutney and jam
Updated at: Mon, 11 Nov 2024 18:32:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories120.8 kcal (6%)
Total Fat0.2 g (0%)
Carbs30.5 g (12%)
Sugars26 g (29%)
Protein1.7 g (3%)
Sodium6 mg (0%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on BBC Good Food
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