Butternut Squash Mac and Cheese (Vegan, Nut Free, Soy Free)

Name: Butternut Squash Mac and Cheese (Vegan, Nut Free, Soy Free)
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: American
Ingredients: 500g penne or your favourite shape of pasta(enough for 4 people); 2 cups roasted butternut squash; ½-3/4 cup unsweetened plant based milk of choice; 1 tbsp tapioca or cornstarch; ¼ cup nutritional yeast; ½ tsp onion powder; ½ tsp garlic powder; ½ tsp paprika; 1 tsp Dijon mustard; 1 tsp apple cider vinegar; 2 tbsp olive oil; ½ tsp - 1 tsp sea salt + extra to taste; pinch of cayenne (optional); ¼ cup vegan parmesan cheese (optional); ¼ tsp red pepper chili flakes (optional); 1 tbsp parsley, chopped

Instructions

Prep:10minCook:45min

This is how to make a simple Vegan Mac and Cheese with Butternut Squash that's nut free, soy free and dairy free. This Butternut Squash Mac and cheese is the perfect dish for any holiday and is really simple to make. Take your regular vegan mac and cheese up a notch!

Updated at: Mon, 19 Oct 2026 08:46:29 GMT