
By eatfreshglow.com
Cumin Roasted Carrots and Chickpeas with Lemon Vinaigrette
Instructions
Prep:10minCook:30min
Cumin roasted carrots and chickpeas, an easy-to-follow recipe to prepare and perfect for a vegan or vegetarian meal option or simple healthy side dish. This comforting, warming dish with roast carrots and crispy chickpeas is coated in a lemon vinaigrette and a sprinkle of sliced scallions and parsley.
Updated at: Mon, 11 Nov 2024 19:40:57 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories190.6 kcal (10%)
Total Fat11.2 g (16%)
Carbs20.1 g (8%)
Sugars6.4 g (7%)
Protein4.3 g (9%)
Sodium416.7 mg (21%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 x 15 ouncecan chickpeas
drained and rinsed

600 gramscarrots
scrubbed or peeled

2 tablespoonsextra virgin olive oil

1 teaspoonground cumin

1 teaspooncumin seeds

½ teaspoonground turmeric

¼ teaspoonground cayenne pepper

½ teaspoonfine sea salt

½ teaspoonfresh lemon zest
from an organic lemon

3 tablespoonsfresh lemon juice

2 tablespoonextra virgin olive oil

¼ teaspoonfine sea salt

2scallions
green parts only, sliced

2 tablespoonsfresh parsley
chopped
Instructions
View on eatfreshglow.com
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