By itdoesnttastelikechicken.com
Easy Vegan Jackfruit Tacos
Instructions
Prep:10min
Takes just 25 minutes to whip up for a perfect weeknight meal. So delicious even meat eaters will love this!
Updated at: Mon, 09 Dec 2024 07:29:15 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories179.1 kcal (9%)
Total Fat6.8 g (10%)
Carbs32.2 g (12%)
Sugars4.1 g (5%)
Protein2.7 g (5%)
Sodium430.6 mg (22%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 x 20 ozgreen jackfruit in water
cans, or brine, drained, rinsed, and chopped
1 tablespoonlight oil
such as canola or vegetable
1yellow onion
sliced
4cloves garlic
minced
½ cupvegetable broth
or water
1 tablespoonagave
0.5lime
juiced
2 teaspoonschili powder
1 teaspooncumin
1 teaspoonsmoked paprika
¼ teaspoonsalt
8taco shells
hard or soft, gluten-free if preferred
1avocado
sliced
0.25red onion
thinly sliced
¼ cupcilantro
roughly chopped
lime wedges
Instructions
View on itdoesnttastelikechicken.com
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Notes
9 liked
1 disliked
Easy
Delicious
Go-to
Under 30 minutes
Special occasion
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