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By epicurious
Jackfruit Tacos
Jackfruit is a fantastic and crowd-pleasing ingredient with a fibrous texture and flesh that soaks up flavor brilliantly, but it can be hard to find. Try your local Asian supermarket and be sure to choose green jackfruit in water. These tacos are perfect finger food, combining tasty jackfruit with a Mexican combo of zingy salsa and creamy guacamole.
Updated at: Thu, 27 Mar 2025 20:42:02 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories284.6 kcal (14%)
Total Fat15.6 g (22%)
Carbs33.2 g (13%)
Sugars6.3 g (7%)
Protein4.4 g (9%)
Sodium783 mg (39%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 x 14 ozcan young green jackfruit in water

1white onion

4garlic cloves

1 Tbspvegetable oil

1 Tbspmaple syrup

7 Tbspvegetable stock

½ tsptabasco sauce

4limes

1 ½ tspground cumin

1 ½ tspsmoked paprika

½ tspchili powder

½ tspsalt

fresh cilantro

12crunchy taco shells

1 cupguacamole

1 cupsalsa

frying pan
deep, with a lid over medium heat
Instructions
View on epicurious
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Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers
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