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By epicurious
Jackfruit Tacos
Jackfruit is a fantastic and crowd-pleasing ingredient with a fibrous texture and flesh that soaks up flavor brilliantly, but it can be hard to find. Try your local Asian supermarket and be sure to choose green jackfruit in water. These tacos are perfect finger food, combining tasty jackfruit with a Mexican combo of zingy salsa and creamy guacamole.
Updated at: Thu, 20 Feb 2025 17:44:25 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories284.6 kcal (14%)
Total Fat15.6 g (22%)
Carbs33.2 g (13%)
Sugars6.3 g (7%)
Protein4.4 g (9%)
Sodium783 mg (39%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1 x 14 ozcan young green jackfruit in water
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1white onion
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4garlic cloves
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1 Tbspvegetable oil
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1 Tbspmaple syrup
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7 Tbspvegetable stock

½ tsptabasco sauce
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4limes
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1 ½ tspground cumin

1 ½ tspsmoked paprika

½ tspchili powder

½ tspsalt
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fresh cilantro
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12crunchy taco shells
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1 cupguacamole
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1 cupsalsa
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frying pan
deep, with a lid over medium heat
Instructions
View on epicurious
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Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers
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