Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories418.2 kcal (21%)
Total Fat21.7 g (31%)
Carbs50.3 g (19%)
Sugars5.3 g (6%)
Protein9.1 g (18%)
Sodium995.9 mg (50%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Filling
2 Tbspolive oil
onion
large
2bell peppers
jalapeno
optional
4garlic cloves
400gcanned jackfruit
drained, & rinsed
Fajita seasoning
1 tspsalt
½ tspblack pepper
1 tspcumin powder
¼ tsphot chilli powder
optional
1 tspdried oregano
1 tsppaprika
200gblack beans
drained, & rinsed
1lemon
juice of
Garnish
Instructions
Step 1
Heat oil in a large frying pan on a medium heat. Add chopped onion, peppers and jalapeño. Mix and allow to soften.
Step 2
Add minced garlic, jackfruit, fajita seasoning, black beans and lemon juice. Combine then allow to cook for 10 mins, stirring occasionally.
Step 3
Once done, garnish with chopped parsley and evenly distribute between tortilla wraps. Add grated cheese, guacamole and enjoy!
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Notes
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