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foodnis.com
By foodnis.com

Parsnip Chips Recipe

Instructions
Prep:20minCook:15min
Parsnip is a root that is typically used to make broth and is rarely used in other types of recipes. So today I'm going to tell you that it's a fantastic ingredient to use in a variety of recipes, both sweet and savory. Its high mineral and vitamin content, including folic acid and vitamin B9, makes it ideal for women of childbearing age. It is low in calories, easy to digest, and has a high fiber content that will help us fill up and avoid constipation.
Updated at: Thu, 21 Nov 2024 19:49:38 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
34
High

Nutrition per serving

Calories1344.4 kcal (67%)
Total Fat119.6 g (171%)
Carbs72.5 g (28%)
Sugars18.3 g (20%)
Protein10.2 g (20%)
Sodium280.2 mg (14%)
Fiber25.6 g (91%)
% Daily Values based on a 2,000 calorie diet

Instructions

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