By Coach Allison
Gluten-Free Veggie Sandwhich
6 steps
Prep:15min
This sandwich is so easy to make. I made a big batch on Monday and have been eating one for lunch every single day. I plan to make more for our weekend trip to the mountains. Plus, making sandwiches at home is so much cheaper than buying them. I made eight sandwiches for under $20, and that’s even including the gluten-free bread!
Updated at: Thu, 17 Aug 2023 09:04:56 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories322.3 kcal (16%)
Total Fat12 g (17%)
Carbs47.6 g (18%)
Sugars5.5 g (6%)
Protein8.9 g (18%)
Sodium384.7 mg (19%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Add 1/2 tablespoon of hummus to the first layer with cucumber, bell peppers, and tomatoes on top.
Step 2
If I had a hard time getting a vegetable to stay on the sandwich, I'd use the hummus as a "glue."
Step 3
Next, I added the collard greens, avocado, onion, and sprouts on top.
Step 4
Add 1/2 tablespoon of veganaise to the last layer of bread and add it to the top and press down gently.
Step 5
Add two toothpicks to each side and use a serrated knife to half the sandwich.
Step 6
Repeat this until all sandwiches are assembled.
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