Sesame Garlic Snap Peas

Name: Sesame Garlic Snap Peas
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: Chinese
Ingredients: 1 lb sugar snap peas (washed and trimmed); 1 tsp kosher salt; 1/4 tsp white pepper; 1/2 tsp granulated sugar; 1/4 tsp msg; 6 cloves garlic (chopped); 2 tbsp neutral oil; 1 tbsp sesame oil

4 steps

Prep:15minCook:5min

These Sesame Garlic Snap Peas will be a vegetable side dish you'll make again and again! The crisp and delicious snap peas cook up in just under 20 minutes!

Updated at: Thu, 21 Nov 2024 15:49:56 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories293.4 kcal (15%)

Total Fat20.6 g (29%)

Carbs20.2 g (8%)

Sugars9.1 g (10%)

Protein5.9 g (12%)

Sodium996.7 mg (50%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 lbsugar snap peas

washed and trimmed

1 tspkosher salt

¼ tspwhite pepper

½ tspgranulated sugar

¼ tspmsg

6 clovesgarlic

chopped

2 Tbspneutral oil

1 Tbspsesame oil

Instructions

Step 1

Wash and trim your snap peas by taking the tough string off the back of the peas. Chop your garlic, then in a bowl add kosher salt, white pepper, sugar, and msg and set aside.

Step 2

Over medium high heat, add 2 tbsp of neutral oil and saute your snap peas for 3-4 minutes or until nicely blistered and bright green.

Step 3

Immediately add your garlic and seasonings and stir fry for 1 minute, adding a touch more oil if necessary to help saute the garlic.

Step 4

Finally add 1 tbsp of sesame oil then toss for another 30 seconds and enjoy!

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