Pumpkin and chia muffins

Name: Pumpkin and chia muffins
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: American
Ingredients: 80g spread; 1 spring onion, thinly sliced; 2 garlic cloves, crushed; 250g butternut pumpkin, peeled, seeded, coarsely grated; 375g self-raising flour; 1.20 gm salt; 120g cheddar cheese; 40.00 ml chia seeds; 1 Free Range Egg, lightly whisked; 310ml buttermilk; Chia seeds, extra, to sprinkle; Flora Original Spread , extra, to serve