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By taste.com.au
Pumpkin and chia muffins
Instructions
Prep:10minCook:35min
Use flora original to whip up these cheesy pumpkin and chia muffins! Great for a morning snack or as a side for soup!
Updated at: Fri, 24 Oct 2025 10:51:40 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories239.2 kcal (12%)
Total Fat10.8 g (15%)
Carbs28.4 g (11%)
Sugars1.8 g (2%)
Protein7.5 g (15%)
Sodium559.8 mg (28%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on taste.com.au
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