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By eatbeautiful.net
AIP Banana Breakfast Cookies {great for easy breakfasts and to pack in lunches!}
Instructions
Prep:10minCook:15min
Not only egg-free, Banana Breakfast Cookies are AIP, full of gut-healthy resistant starch, Paleo, and they provide an easy breakfast, lunch food, snack or dessert. (Can make in bulk, freeze and defrost.)
Updated at: Wed, 22 Sep 2021 02:02:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories219.8 kcal (11%)
Total Fat14 g (20%)
Carbs18.8 g (7%)
Sugars7.5 g (8%)
Protein5.9 g (12%)
Sodium105.4 mg (5%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
¾ cupbanana
large, very ripe, smashed
½ cupcassava flour
preferred
½ cupcoconut butter
warmed slightly
⅓ cupcoconut flour
¼ cupcollagen
¼ cupcoconut oil
melted and cooled, or avocado oil
¼ cupmaple syrup
or honey
1 tablespoongelatin
1 tablespoonlemon juice
or apple cider vinegar
½ teaspoonbaking soda
sifted
¼ teaspoonsea salt
Instructions
View on eatbeautiful.net
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Notes
7 liked
1 disliked
Bland
Crispy
Delicious
Dry
Easy