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whiskaffair.com
By whiskaffair.com

Moong Dal Kheer

Instructions
Prep:10minCook:40min
Moong Dal Kheer, also called Pesara Pappu Payasam in South India, is a thick, creamy sweet dish made using Moond dal, milk and dry fruits. Here is how to make Moong Dal Kheer.
Updated at: Thu, 06 Aug 2020 16:03:06 GMT

Nutrition balance score

Good
Glycemic Index
42
Low

Nutrition per recipe

Calories2211.1 kcal (111%)
Total Fat111.4 g (159%)
Carbs217.4 g (84%)
Sugars150.2 g (167%)
Protein103.9 g (208%)
Sodium817.4 mg (41%)
Fiber25.2 g (90%)
% Daily Values based on a 2,000 calorie diet

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