계란찜 만드는 법

Name: 계란찜 만드는 법
Cuisine: Asian, Korean
Ingredients: 계란 4개; 다시마 물 2컵; 소금 2작은술; 물(다시마 물) 5컵; 다시마(5×5cm) 1조각; 다시마 물 (물 5컵)

Updated at: Thu, 20 Feb 2025 11:06:25 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories129.6 kcal (6%)

Total Fat8.2 g (12%)

Carbs1.3 g (0%)

Sugars0.3 g (0%)

Protein12.8 g (26%)

Sodium1617.9 mg (81%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

4 servings

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