Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories123.1 kcal (6%)
Total Fat6.8 g (10%)
Carbs3.6 g (1%)
Sugars0.4 g (0%)
Protein13.7 g (27%)
Sodium2390.8 mg (120%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질 후 세척해주세요
Step 2
물에 넣고 끓여줍니다
Step 3
소금을 넣고 간을 합니다
Step 4
대파를 넣고 푹 끓입니다
Step 5
식혀서 냉장보관후 드세요
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