By serenetrail.com
Broccoli Beet Salad
Instructions
Prep:15min
This nutritious Broccoli Beet Salad is loaded with fresh broccoli, juicy beets, healthy greens, and lots of crunchy bits. Drizzle a delicious homemade maple dijon dressing over it to take it over the top!
Updated at: Sat, 23 Nov 2024 22:04:08 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories225.3 kcal (11%)
Total Fat13.9 g (20%)
Carbs24.8 g (10%)
Sugars18.7 g (21%)
Protein3.5 g (7%)
Sodium251.2 mg (13%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cupsarugula
or spring mix
1 headsfresh broccoli
chopped
3beets
cooked or fresh, chopped
2shallots
thinly sliced
¼ cupfresh parsley
¼ cupfresh dill
4medjool dates
pitted, chopped
3 Tbsppistachios
chopped
3 Tbspalmonds
sliced
¼ cupextra virgin olive oil
3 Tbspapple cider vinegar
2 ½ Tbspmaple syrup
1 Tbspdijon mustard
½ tspsalt
¼ tsppepper
Instructions
View on serenetrail.com
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