Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Nutrition per serving
Calories4485.3 kcal (224%)
Total Fat216.9 g (310%)
Carbs223.1 g (86%)
Sugars41.8 g (46%)
Protein342 g (684%)
Sodium12706.9 mg (635%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 lbsBeef Oxtails
¼ cuphot barbecue rub
1 cuplong grain rice
3 cupsbeef broth
1 cupred wine
¼ cupworcestershire sauce
¼ cupbalsamic vinegar
1 tablespoonbouillon beef base
better than
1 tablespoontomato paste
1 tablespoonolive oil
½ cupdiced onion
½ cupcarrot
diced
½ cupcelery
diced
4cloves Garlic
minced
1 teaspoonkosher salt
1 teaspoonground black pepper
Instructions
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Notes
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