Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Nutrition per recipe
Calories4483.6 kcal (224%)
Total Fat216.9 g (310%)
Carbs222.9 g (86%)
Sugars41.8 g (46%)
Protein342 g (684%)
Sodium12924.4 mg (646%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

4 lbsBeef Oxtails

¼ cuphot barbecue rub

1 cuplong grain rice

3 cupsbeef broth

1 cupred wine

¼ cupworcestershire sauce

¼ cupbalsamic vinegar

1 tablespoonbouillon beef base
better than

1 tablespoontomato paste

1 tablespoonolive oil

½ cupdiced onion

½ cupcarrot
diced

½ cupcelery
diced

4cloves Garlic
minced

1 teaspoonkosher salt

1 teaspoonground black pepper
Instructions
View on howtobbqright.com
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Notes
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