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By Delish
Baked Tilapia
Instructions
Prep:5min
Make this super buttery, lemony oven-baked tilapia in 30 minutes flat with just 8 ingredients—including salt and pepper!
Updated at: Mon, 21 Apr 2025 00:36:56 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories297.5 kcal (15%)
Total Fat18 g (26%)
Carbs1.9 g (1%)
Sugars0.3 g (0%)
Protein32 g (64%)
Sodium249 mg (12%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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