By thecookful.com
Instant Pot Southwestern Chicken and Rice Bowls
Instructions
Prep:5minCook:25min
Updated at: Mon, 20 Mar 2023 23:16:07 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories287.1 kcal (14%)
Total Fat6 g (9%)
Carbs41.4 g (16%)
Sugars2.9 g (3%)
Protein17.5 g (35%)
Sodium519.7 mg (26%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupwhite jasmine rice
1 cupfrozen corn
¾ cuponion
chopped
1 x 14 ozcan kidney beans
rinsed and drained
1 x 10 ozcan diced tomatoes and green chilis
2 cupswater
1 Tbsptaco seasoning
store-bought or homemade
1 tspgarlic powder
⅛ tspsalt
⅛ tsppepper
1 poundchicken breast
jalapeños
Optional toppings, sliced
cherry tomatoes
salsa
green onions
cilantro
lime wedges
Instructions
View on thecookful.com
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