Beef Shank Layered Fateh

Name: Beef Shank Layered Fateh
Prep time: 25 min
Total time: 25 min
Cuisine: Middle Eastern
Ingredients: 1 pound beef shanks; 3 cups plain yogurt; 1 clove garlic (minced); 1 can chickpeas; 2 tablespoons butter; ½ tablespoon seven spices; pine nuts or slivered almonds (toasted); salt; parsley and pita bread (for garnish); 1 can chickpeas (15.5oz) (drained ); 1 medium clove garlic; 3 tablespoons lemon juice; ⅓ cup tahini; 1 teaspoon salt (or to taste); 2 tablespoons @stoneyfield plain yogurt; 1 teaspoon olive oil; 3 cubes ice

7 steps

Prep:25min

A special savory meal that includes the perfect mesh of textures and flavors. Layered with chickpeas, hummus, yogurt with garlic, beef shanks and topped with parsley and toasted bread!

Updated at: Thu, 21 Nov 2024 12:26:42 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories2740.5 kcal (137%)

Total Fat141.9 g (203%)

Carbs209.5 g (81%)

Sugars49.5 g (55%)

Protein170.7 g (341%)

Sodium6431.2 mg (322%)

Fiber45.1 g (161%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 poundbeef shanks

3 cupsplain yogurt

1clove garlic

minced

1can chickpeas

2 tablespoonsbutter

½ tablespoonseven spices

pine nuts

or slivered almonds, toasted

15.5 ozcan chickpeas

drained

1clove garlic

medium

3 tablespoonslemon juice

⅓ cuptahini

1 teaspoonsalt

or to taste

2 tablespoonsplain yogurt

1 teaspoonolive oil

3cubes ice

Instructions

Hummus

Step 1

In a food processor, mix all the ingredients, including the olive oil, for 5-7 minutes or in a blender for 1 minute until smooth. Pause a few times to clean down edges.

Step 2

Taste and add salt if needed.

Fateh

Step 3

Place Beef Shanks in a pressure cooker filled half way with water. Sprinkle salt and seven spices. Set for an hour.

Step 4

In a large serving plate, spread a full layer of premade or homemade hummus. Mix the 3 cups of yogurt with 1 minced garlic, 1-2 teaspoon of salt, then spread over the layer of hummus.

Step 5

Once the beef shanks are finished, sauté with 2 tablespoons of butter on high heat sprinkling on each side ½ tablespoon of seven spices and salt. Sauté for 2-3 minutes on each side, then break the shanks apart using a spoon. Spread the broken beef shanks on top of the yogurt.

Step 6

Pour over the drained chickpeas on top of the beef shanks.

Step 7

Toast the pine nuts or slivered almonds in the same pan in which you sautéed the beef shanks with avocado oil. Garnish the finished Fatteh with the toasted nuts, minced parsley, and toasted bread. Enjoy!

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