By cafedelites.com
Avocado Tomato Corn Salad
Instructions
Prep:10min
Corn Salad with avocados, tomatoes and a delicious lime juice dressing is perfect served on its own, or as a side that easily pairs with anything on your plate!
Updated at: Fri, 28 Nov 2025 00:01:57 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories291.3 kcal (15%)
Total Fat18.6 g (27%)
Carbs33 g (13%)
Sugars9.9 g (11%)
Protein5.8 g (12%)
Sodium640 mg (32%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupRomaine lettuce
or cos lettuce, shredded
2corn
ears of cooked corn, shucked and cut off the cob - or 14 ounce can corn kernels, drained
2avocados
large, ripe, halved, peeled, stones removed and diced
9 ouncesgrape tomatoes
halved
0.13red onion
thinly sliced
2 tablespoonslime juice fresh
2 tablespoonolive oil
1 tablespoonsfresh cilantro
chopped, or parsley
½ teaspoonsalt
to season
⅓ teaspoonred chili flakes
1 pinchcumin
1 clovegarlic
minced, optional
Instructions
View on cafedelites.com
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