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Food Network
By Food Network

Guacamole

Instructions
Prep:5min
Updated at: Sun, 06 Jul 2025 00:07:53 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
5
Low

Nutrition per serving

Calories187.1 kcal (9%)
Total Fat16.4 g (23%)
Carbs11.8 g (5%)
Sugars1.5 g (2%)
Protein2.4 g (5%)
Sodium202.6 mg (10%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

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