Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
8
Low
Nutrition per serving
Calories212.9 kcal (11%)
Total Fat6 g (9%)
Carbs16.1 g (6%)
Sugars11.3 g (13%)
Protein25 g (50%)
Sodium2634.8 mg (132%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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