쇠고기장조림

Name: 쇠고기장조림
Cuisine: Asian, Korean
Ingredients: 쇠고기(사태) 400g; 계란 4개; 대파 1/2뿌리; 마늘 1통; 생강 1쪽; 물 4컵; 홍고추 2개; 진간장 1컵; 설탕 1/4컵; 참기름 약간

장조림 하나면 간단하게 식사 준비 할 수 있지요.

Updated at: Thu, 21 Nov 2024 19:25:44 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Calories298.5 kcal (15%)

Total Fat12.6 g (18%)

Carbs21 g (8%)

Sugars14.8 g (16%)

Protein26.9 g (54%)

Sodium3659.5 mg (183%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

4 servings

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