Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories191.1 kcal (10%)
Total Fat4.2 g (6%)
Carbs13.9 g (5%)
Sugars3.1 g (3%)
Protein24.1 g (48%)
Sodium499.1 mg (25%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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