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By Delish
Chicken & Sausage Gumbo
Instructions
Prep:25min
Follow our easy chicken and sausage gumbo recipe that starts with a dark brown roux for an extra-flavorful, steaming bowl of this classic Cajun recipe.
Updated at: Fri, 18 Apr 2025 10:58:34 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
10
Low
Nutrition per serving
Calories290 kcal (15%)
Total Fat13.9 g (20%)
Carbs17.5 g (7%)
Sugars1.6 g (2%)
Protein24.3 g (49%)
Sodium775.1 mg (39%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2 tspkosher salt

1 tspfreshly ground black pepper

1 tspsmoked paprika

¾ tspgarlic powder

½ tspmustard powder

½ tspcayenne

1.5 lbboneless skinless chicken thighs

1 TbspVegetable oil
divided

12 ozandouille sausage
sliced into coins

6 ½ clow-sodium chicken broth
divided

1 call purpose flour

1yellow onion
large, finely chopped

1green bell pepper
large, finely chopped

2stalks celery
finely chopped

2bay leaves

4cloves garlic
minced

3green onions
sliced, whites and greens separated

2 Tbspfresh thyme
chopped

white rice
Steamed, or potato salad
Instructions
View on Delish
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Notes
4 liked
0 disliked
Makes leftovers
Special occasion
Easy
One-dish