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By rhubarbarians.com
Greek salad wraps with white beans and garlic yogurt
Instructions
Prep:10min
10-minute vegetarian greek salad wraps recipe! Simple greek salad, white beans, and garlic yogurt wrapped in a pita. These greek pita wraps are the perfect no-cook meal!
Updated at: Sat, 31 Jul 2021 15:32:16 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories516.2 kcal (26%)
Total Fat27.1 g (39%)
Carbs47.8 g (18%)
Sugars4 g (4%)
Protein27.1 g (54%)
Sodium1453.8 mg (73%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

½ cupplain greek yogurt

½ tspminced garlic

1 Tbspfreshly squeezed lemon juice

1 x 14.5 ozcan white beans
drained and rinsed

1 cupcucumber
chopped

½ cupsliced kalamata olives

½ cupcherry tomatoes
halved

1 ½ Tbspfresh parsley
chopped

¼ cuppine nuts

½ cupcrumbled feta cheese

¼ cupred onion
minced

1 tspground cumin

1 Tbspextra virgin olive oil

1 Tbspfreshly squeezed lemon juice

salt

pepper

3pita flatbreads
Instructions
View on rhubarbarians.com
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Notes
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Delicious
Easy
Fresh
Go-to
One-dish