By juliasalbum.com
Baked Chicken Meatballs with Orzo
Instructions
Prep:15minCook:30min
This recipe features homemade chicken meatballs paired with a creamy Tuscan-style orzo. The meatballs are baked instead of fried, and the entire dish comes together in just 45 minutes—a complete meal that's perfect for busy weeknights or easy entertaining.
Updated at: Sun, 07 Dec 2025 04:25:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories586.2 kcal (29%)
Total Fat35.6 g (51%)
Carbs36 g (14%)
Sugars7.8 g (9%)
Protein32.5 g (65%)
Sodium543.7 mg (27%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground chicken
I used a mixture of chicken breasts and thighs
1egg
large
½ cuppanko breadcrumbs
use gluten-free for gluten-free version
1 teaspoonitalian seasoning
1 teaspoongarlic powder
salt
to taste
pepper
to taste
⅓ cupsun-dried tomatoes
chopped, with their oil
1 cupOrzo
uncooked
2 cupschicken stock
4 ozfresh spinach
1 cupheavy cream
grated Parmesan
optional, for serving
Instructions
View on juliasalbum.com
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