
By BBC Good Food
Shredded sesame chicken pancakes with spiced plum sauce
Instructions
Prep:25minCook:2h 5min
Cook your roast chicken with honey and five-spice glaze then serve with a Chinese-style fruit sauce and pancakes
Updated at: Thu, 21 Nov 2024 09:54:09 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories562.4 kcal (28%)
Total Fat36.4 g (52%)
Carbs21.4 g (8%)
Sugars17.9 g (20%)
Protein38.3 g (77%)
Sodium145.1 mg (7%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.8kgwhole chicken

2 Tbspsunflower oil

2 Tbspfive spice powder

2 Tbspclear honey

2 Tbspsesame seed

6plums
stones removed and quartered

3 Tbspsoft brown sugar

2 tspfive spice powder

1 tspcornflour

100mlrice wine vinegar
or sherry

chinese pancakes
soft, or wraps, warmed

0.5cucumber
finely shredded

6spring onions
finely shredded
Instructions
View on BBC Good Food
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