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Miso Jen Kitchen
By Miso Jen Kitchen

Bang Bang Chicken (Air-Fryer edition)

11 steps
Prep:15minCook:15min
Updated at: Thu, 08 Aug 2024 01:59:41 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
5
Low

Nutrition per serving

Calories545.7 kcal (27%)
Total Fat33.7 g (48%)
Carbs13.6 g (5%)
Sugars8.7 g (10%)
Protein45.6 g (91%)
Sodium1048.5 mg (52%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Prepare the Chicken

Step 1
Score the chicken breasts by cutting 1/2 inch deep lines into the meat. Make cuts in one direction, then in the opposite direction to create a diagonal pattern.
boneless skinless chicken breastsboneless skinless chicken breasts4
Step 2
In a small bowl, mix together the garlic powder, paprika, granulated onion, salt, and black pepper.
garlic powdergarlic powder1 Tbsp
paprikapaprika1 Tbsp
granulated oniongranulated onion1 Tbsp
saltsalt1 tsp
black pepperblack pepper1 tsp
Step 3
Drizzle vegetable oil over the chicken breasts and rub the seasoning blend all over the scored chicken breasts, ensuring the seasoning gets into the cuts. Do this to both sides of the chicken breasts.
vegetable oilvegetable oil2 Tbsp

Make the Bang Bang Sauce

Step 4
In a medium bowl, combine the mayo, sweet chili sauce, sriracha, honey, and vinegar. Mix well until smooth.
mayomayo½ cup
sweet chili saucesweet chili sauce¼ cup
srirachasriracha1 Tbsp
honeyhoney½ Tbsp
vinegarvinegar½ tsp

Coat the Chicken in Bang Bang Sauce

Step 5
Pour the Bang Bang sauce on the scored side of the seasoned chicken breasts, making sure they are well-coated.

Air Fry the Chicken

Step 6
Preheat your air fryer to 375°F (190°C).
Step 7
Place the sauce-coated chicken breasts in the air fryer basket.
Step 8
Cook for 10-14 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Serve

Step 9
Once the chicken is cooked, remove it from the air fryer and let it rest for a few minutes.
Step 10
Drizzle additional Bang Bang sauce over the chicken if desired.
Step 11
Garnish with green onions and enjoy!
green onionsgreen onions