By Miso Jen Kitchen
Bang Bang Chicken (Air-Fryer edition)
11 steps
Prep:15minCook:15min
Updated at: Thu, 08 Aug 2024 01:59:41 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories545.7 kcal (27%)
Total Fat33.7 g (48%)
Carbs13.6 g (5%)
Sugars8.7 g (10%)
Protein45.6 g (91%)
Sodium1048.5 mg (52%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Chicken
For the Bang Bang Sauce
For the Seasoning Blend
Garnish
Instructions
Prepare the Chicken
Step 1
Score the chicken breasts by cutting 1/2 inch deep lines into the meat. Make cuts in one direction, then in the opposite direction to create a diagonal pattern.
boneless skinless chicken breasts4
Step 2
In a small bowl, mix together the garlic powder, paprika, granulated onion, salt, and black pepper.
garlic powder1 Tbsp
paprika1 Tbsp
granulated onion1 Tbsp
salt1 tsp
black pepper1 tsp
Step 3
Drizzle vegetable oil over the chicken breasts and rub the seasoning blend all over the scored chicken breasts, ensuring the seasoning gets into the cuts. Do this to both sides of the chicken breasts.
vegetable oil2 Tbsp
Make the Bang Bang Sauce
Step 4
In a medium bowl, combine the mayo, sweet chili sauce, sriracha, honey, and vinegar. Mix well until smooth.
mayo½ cup
sweet chili sauce¼ cup
sriracha1 Tbsp
honey½ Tbsp
vinegar½ tsp
Coat the Chicken in Bang Bang Sauce
Step 5
Pour the Bang Bang sauce on the scored side of the seasoned chicken breasts, making sure they are well-coated.
Air Fry the Chicken
Step 6
Preheat your air fryer to 375°F (190°C).
Step 7
Place the sauce-coated chicken breasts in the air fryer basket.
Step 8
Cook for 10-14 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
Serve
Step 9
Once the chicken is cooked, remove it from the air fryer and let it rest for a few minutes.
Step 10
Drizzle additional Bang Bang sauce over the chicken if desired.
Step 11
Garnish with green onions and enjoy!
green onions
Notes
24 liked
3 disliked
Delicious
Easy
Go-to
Moist
Spicy