By BBC Good Food
Vegetarian egg-fried rice
Instructions
Prep:5minCook:10min
Make the most of frozen broccoli and peppers in this quick and healthy veggie egg-fried rice dish. This simple stir-fry is on the table in just 15 minutes.
Updated at: Tue, 13 May 2025 01:10:03 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories192.5 kcal (10%)
Total Fat10 g (14%)
Carbs20 g (8%)
Sugars1.8 g (2%)
Protein6.5 g (13%)
Sodium618.3 mg (31%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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